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New to Group fitness...
Check out our small group training classes - only 4 slots each class
2 circuits - 15 min each
4 exercises - 4 Rounds - 1 heart heat
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ENDORPHIN EXPLOSIONS
CARDIO CLASSES SET TO A BEAT
MOVE WITH PURPOSE
LET IT ALL GO
CONTROLLED MOVEMENT SET TO A BEAT
LENTHEN & GROW THROUGH MOVEMENT
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