Jenn

Owner • Personal Trainer

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I’m Jenn, the owner of My Studio ROX, and I believe movement should make you feel stronger, more confident, and more connected to yourself.

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At 44, I’m still learning and growing every day. For the past 17 years, I’ve dedicated my career to understanding the body, functional movement, and the powerful connection between the mind and body.

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Of course, I want to help you lose unwanted weight, build lean, strong muscles, and feel amazing in your body. But for me, fitness has always been about so much more than how you look. Movement can change how you feel. It can help clear your mind, boost your confidence, release stress, and reconnect you with yourself.

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Through private and small-group training, I’ll help you understand your body, improve your form, build strength, and learn how to move with purpose. I believe practice creates progress — and when we make movement functional and FUN, it becomes something you actually want to keep doing.

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My goal isn't to simply give you a workout. I want to teach you how to move in a way that supports your real life.

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I typically recommend starting with 4–8 personal training sessions to build a strong foundation, learn proper form, and get the most out of the classes and experiences you’ll find at ROX.

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A Little More About Me

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When I’m not at the studio, I’m Mom to two pretty amazing humans — Lyla (17) and Russell (11) and of course our favorite lil mascot - Miss Roxi!

They are smart, caring, funny, and constantly reminding me that life is about so much more than work.

 

Building My Studio ROX is my way of creating a space where people can move, connect, have fun, and feel like they belong.

MOVE • CREATE • CELEBRATE
Because movement really ROX.